nterested in a fun and interactive workshop series that focuses on a healthy lifestyle?
Please join us Monday nights in July as the Diabetes Prevention Program at Unison Health and Community Services hosts 4 FREE sessions to help you get Back on Track. The Healthy Lifestyle Workshop series will be led by a Registered Dietitan and will include:
· Let’s Get Started: An Intro to Diabetes Prevention
· Nourish Your Health: A nutrition focused workshop
· I Like to Move It: A physical activity session